LEARN TO MEDITATE
Studies continue to prove the benefits of meditation (click to read)
- MEDITATION AS MEDICATION FROM CBS NEWS HEALTHWATCH
- MEDITATION MAY SHARPEN ATTENTION SKILLS FROM CBS NEWS
- MEDITATION REDUCES STRESS – MAYO CLINIC
The “Serene Beads” style of meditation is quick and easy to learn. It focuses on stress reduction, and can be adapted to your own spiritual practices. Includes instruction in bead meditation technique, as well as some related holistic health theory (chakras, gemstone energy traditions, color therapy).
Handcrafted, high quality meditation beads (mala) available – CLICK HERE
Please contact me to schedule.
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All services, consults, tutorials, books, and study supplies are USE AT YOUR OWN RISK. These books and services are intended for general information, personal enrichment or entertainment ONLY. They do not diagnose, treat or prevent any disease and are not intended to replace professional health care. By contacting me you acknowledge that you accept this risk. The author and this website accepts no liability real or implied. You are responsible for the use of the information and any outcome that results from your use of this information. All goods and services are AS IS, no refunds or exchanges. Must be age 18 or over to order/schedule.